Weigh In record (no journal entry) for 30 December 2020
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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236 kcal
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Fat: 9.12g | Prot: 11.95g | Carb: 27.28g.
Breakfast: Глобус Чиабатта, Fish House Форель Филе-Кусок Слабосоленая, Слабое Кофе с Сахаром. more...
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gaining 1.5 lb a week
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