Weigh In record (no journal entry) for 23 May 2017
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163.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1619 kcal
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Fat: 63.21g | Prot: 50.48g | Carb: 213.84g.
Breakfast: Sponge Cake. Lunch: Potato French Fries, Ham and Cheese Sandwich. Dinner: Peynirli Börek, Peynirli Börek, Patates Krep, Patates Krep, Patates Krep. more...
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banusicrar's weight history
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