Weigh In record (no journal entry) for 05 March 2009
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2009:
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1563 kcal
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Fat: 40.73g | Prot: 72.68g | Carb: 231.70g.
Breakfast: skim milk, special k. Lunch: bread rolls, chicken noodle soup. Dinner: slaw, chili, hot dog bun, hot dog. Snacks/Other: baked doritos. more...
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1839 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 45 minutes, Desk Work - 8 hours, Driving - 25 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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