chlsbrwn's Journal, 07 January 2011

139.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2074 kcal

Fat: 112.08g | Prot: 84.22g | Carb: 170.31g.   Breakfast: tropical punch tropicana, JIF peanut butter, whole wheat bread. Lunch: coke zero, chipotle. Dinner: buffalo wild wings spice garlic, buffalo wild wings, Jif natural peanut butter, sliced apples. Snacks/Other: mcdonalds small vanilla cone. more...

1701 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...