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had a good day - don't get the weight gain?
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120.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2011:
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2171 kcal
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Fat: 90.42g | Prot: 67.37g | Carb: 183.47g.
Breakfast: bubba gump shrimp, oat bran muffin cooking light, Diet Coke, viactiv. Lunch: diet coke, chex mix, chocolate covered peanuts, bbq sauce, french fries, kfc chicken strips. Dinner: almonds, red wine. more...
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1379 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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