ami1130's Journal, 30 December 2020

유지라도 잘하자~~~
100.3 lb Lost so far: 3.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2020:
372 kcal Fat: 13.44g | Prot: 19.31g | Carb: 45.41g.   Breakfast: 피코크 진한 소갈비탕, 한성기업 실곤약. Lunch: 미주라 요거트비스켓 (35g). Snacks/Other: 카누 카누 다크로스트 미니, 귤. more...
62 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week

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