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I didn't feel like I was making any progress, but I have! And I am so excited about it! I have broken the 190 bls Wall that I have been stuck at since last year! Woot!
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189.5 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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1113 kcal
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Fat: 30.43g | Prot: 64.10g | Carb: 139.26g.
Breakfast: maple and fruit oatmeal. Lunch: hamburger helper. Dinner: roundy's american cheese singles, broccoli florets, fried chicken breast. Snacks/Other: milk, cinnamon toast crunch cereal. more...
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losing 8.8 lb a week
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