Weigh In record (no journal entry) for 29 December 2020
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136.0 lb
Lost so far: 26.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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943 kcal
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Fat: 72.17g | Prot: 51.31g | Carb: 22.53g.
Breakfast: Johnsonville Sausage Patty, Fried Egg. Lunch: Kroger Sharp Cheddar Cheese Snack Cubes, Great Value Green Olives with Pimento, Bar-S Foods Hot Dog Franks. Dinner: Great Value Marinara Sauce, Sargento Mozzarella Shredded Cheese, Johnsonville Mild Italian Sausage, Eggplant. more...
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losing 7.0 lb a week
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tripletsgma's weight history
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