Weigh In record (no journal entry) for 29 December 2020
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207.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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502 kcal
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Fat: 13.17g | Prot: 18.17g | Carb: 79.17g.
Dinner: Puré de Batata, Arroz Branco, Grão-de-Bico, Paloco em tomate. more...
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gaining 0.4 lb a week
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clgaiao's weight history
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