Weigh In record (no journal entry) for 29 December 2020
|
159.0 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 December 2020:
|
314 kcal
|
Fat: 12.74g | Prot: 14.13g | Carb: 35.11g.
Breakfast: Coffee with Milk and Sugar, Regina Tortillas, Fried Egg. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elibatistaa's weight history
|