Weigh In record (no journal entry) for 29 December 2020
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141.4 lb
Lost so far: 0 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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1092 kcal
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Fat: 43.97g | Prot: 62.56g | Carb: 122.16g.
Breakfast: Peanut Butter, Trader Joe's Organic Brown Rice & Quinoa Fusilli Pasta, Ritter Sport Milk Chocolate with Praline, Trader Joe's Coconut Cashews, Persimmon. Lunch: Trader Joe's Coconut Cashews. Dinner: Kirkland Signature Smoked Salmon, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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gaining 1.4 lb a week
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katushaguseva's weight history
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