Weigh In record (no journal entry) for 29 December 2020
|
131.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2020:
|
1778 kcal
|
Fat: 60.89g | Prot: 88.90g | Carb: 227.87g.
Breakfast: Pepperidge Farm Pumpernickle Bread, Coffee, Bananas, Peanut Butter, Your Super Energy Bomb, Great Value Almond Milk Original Unsweetened. Lunch: Green Giant Fresh Baby Cut Carrots, Stouffer's Lasagna with Meat & Sauce (Large Family Size), Blueberries. Dinner: Diet Apple Pie, Lettuce, Idaho Spuds Potatoes, Genuine Steak House Brand Beef Ribeye Steak, Kirkland Signature Frozen Shrimp. Snacks/Other: Pepperidge Farm Goldfish Baby Cheddar Snack Crackers, Frigo Cheese Heads Original String Cheese, Old Wisconsin Turkey Snack Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amymdavis8678's weight history
|