|
Ainda bem que o peso que entrou rápido, tá saindo rápido. kkkk
|
281.8 lb
Lost so far: 11.5 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 December 2020:
|
1048 kcal
|
Fat: 7216.87g | Prot: 8250.11g | Carb: 146.98g.
Breakfast: Marilan Magic Toast Integral, Finn Adoçante Dietético em Pó 100% Stevia, Café com Leite Integral. Lunch: Carne do Peito de Frango (Frito, Cozido), Macarrão Fresco (Cozido). Snacks/Other: Predilecta Goiabada, Ovo Cozido, Mangas, Marilan Biscoito Cream Cracker, Melitta Café sem Açúcar . more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brenda Fanchiot's weight history
|