Weigh In record (no journal entry) for 29 December 2020
|
107.8 lb
Lost so far: 31.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2020:
|
851 kcal
|
Fat: 11.44g | Prot: 40.96g | Carb: 153.63g.
Breakfast: Mela, Latte (Latte Intero). Lunch: Pomodori Ciliegini, Scarola, Zucca, Barilla Fusilli Integrale. Dinner: Hirz Joghurt Café, Spinaci, Uovo, Latte Parzialmente Scremato, Pomodori Ciliegini, Scarola, Zucca. Snacks/Other: Arance, Mela, Pere. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|