Weigh In record (no journal entry) for 06 October 2013
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135.1 lb
Lost so far: 3.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2013:
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1081 kcal
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Fat: 40.64g | Prot: 124.14g | Carb: 92.62g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Gerblé Cookie Cacao Pépites, Vin de Table Blanc, Délisse Fromage Blanc 0%, les Croisés Allégé Gruyère, Filet Mignon de Porc, Picard Mélange de Légumes Vapeur. Dinner: Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%, les Croisés Allégé Gruyère, d'Aucy Betteraves Rouges Assaisonnées en Dés, Bulot, Laitue, Tomates, Vin de Table Blanc. more...
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losing 10.8 lb a week
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