Ангелина Атоян's Journal, 29 December 2020

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Weigh In record (no journal entry) for 29 December 2020

127.6 lb Lost so far: 20.1 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2020:

2702 kcal

Fat: 146.53g | Prot: 105.32g | Carb: 249.16g. Breakfast: Кофе. Lunch: Торт, Долма. Dinner: Торт, Кофе. Snacks/Other: Долма, Кофе. more...

1410 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Ангелина Атоян's Journal, 29 December 2020

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