puhpine's Journal, 05 October 2013

Weigh In record (no journal entry) for 05 October 2013
208.3 lb Lost so far: 40.8 lb.    Still to go: 34.2 lb.    Diet followed 100%.

Diet Calendar Entries for 05 October 2013:
2032 kcal Fat: 127.80g | Prot: 205.05g | Carb: 0.00g.   Dinner: Pork. more...
2798 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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