Weigh In record (no journal entry) for 28 December 2020
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218.1 lb
Lost so far: 28.9 lb.
Still to go: 8.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2020:
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2206 kcal
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Fat: 131.90g | Prot: 43.94g | Carb: 226.84g.
Breakfast: Kroger Jumbo Eggs, D'Italiano Steak Rolls, Bacon, Butter, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Kraft Cool Whip. Dinner: Kraft Tartar Sauce, Gorton's Crunchy Golden Fish Sticks, D'Italiano Steak Rolls. Snacks/Other: Chocolate Fudge, Kirkland Signature Praline Pecans. more...
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gaining 0.6 lb a week
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