Weigh In record (no journal entry) for 05 October 2013
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184.0 lb
Lost so far: 3.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2013:
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260 kcal
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Fat: 3.00g | Prot: 16.00g | Carb: 41.00g.
Breakfast: Organic Fat Free Milk, Steel Cut Oatmeal. more...
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steady weight
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Pickles McGerkin's weight history
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