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Beginning again!
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241.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2020:
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2160 kcal
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Fat: 45.55g | Prot: 106.56g | Carb: 323.01g.
Breakfast: Dairyland Skim Milk, Balderson Old Cheddar Cheese, General Mills Honey Nut Cheerios, Minute Maid 100% Orange Juice (4 oz). Lunch: Orange, Whole Wheat Bread, Ocean Spray White Cranberry Juice, Fish Chowder. Dinner: Strawberries , No Name Sweet Gherkin Pickles, Compliments Caramel Pecan Frozen Yogurt, Coffee with Milk and Sugar, Turkey with Gravy, Dressing, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat), McDonald's Sweet & Sour Sauce, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Dr. Pepper Dr. Pepper. more...
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2802 kcal
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Activities & Exercise:
Stretching (yoga) - 38 minutes, Resting - 17 hours and 22 minutes, Sleeping - 6 hours. more...
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gaining 0.1 lb a week
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