Weigh In record (no journal entry) for 07 January 2011
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131.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2011:
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2251 kcal
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Fat: 159.08g | Prot: 115.12g | Carb: 44.83g.
Breakfast: cream, No Calorie Sweetener Packets, coffee, butter. Lunch: Peanuts Kettle cooked Sea salt & vinegar, drumstick, pepperoni, organics, broccoli, avacado. Dinner: pepperoni, mozz, Hot Wings, chunky garlic, romaine. Snacks/Other: Random Carbs. more...
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losing 28.0 lb a week
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