Weigh In record (no journal entry) for 05 October 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2013:
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225 kcal
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Fat: 4.38g | Prot: 11.25g | Carb: 43.75g.
Breakfast: Kashi GOLEAN Crisp! Toasted Berry Crumble. more...
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losing 3.5 lb a week
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memee1207's weight history
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