Weigh In record (no journal entry) for 05 October 2013
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267.0 lb
Lost so far: 10.0 lb.
Still to go: 124.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 October 2013:
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2158 kcal
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Fat: 112.25g | Prot: 95.51g | Carb: 186.29g.
Breakfast: Tim Hortons Chicken Salad Wrap, Hidden Valley Bacon Ranch Salad Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Lunch: Hidden Valley Bacon Ranch Salad Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Meat Filled Ravioli. Snacks/Other: Orange Marmalade, Great Value Whipped Cream Cheese Spread, White Bread (Home Recipe or Bakery), Smucker's Strawberry Preserves. more...
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gaining 7.0 lb a week
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