Weigh In record (no journal entry) for 05 October 2013
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122.6 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 October 2013:
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1218 kcal
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Fat: 57.10g | Prot: 61.28g | Carb: 132.96g.
Breakfast: Vitalinea Yoghurt Kers, Bloedworst, Materne Abrikozen Appelen Compote, Wit Brood. Lunch: Rode Paprika, Bosui of Lenteui, Tomaten, Gegarneerde Zuurkool BLOC. Dinner: Wit Brood, Gehaktbrood met Rundvlees en Varkensvlees. Snacks/Other: Côte d'Or Chocolat au Lait, Nestlé Nescafé Select Decaf. more...
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1404 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours, Housework - 30 minutes. more...
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gaining 7.7 lb a week
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Bolke1972's weight history
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