Weigh In record (no journal entry) for 07 January 2011
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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571 kcal
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Fat: 14.50g | Prot: 26.17g | Carb: 86.38g.
Breakfast: Blueberry Crisp, half and half, Coffee. Lunch: Steak Portobello. more...
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losing 6.3 lb a week
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Karen G's weight history
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