HskerGirl's Journal, 05 October 2013

110.2 lb Lost so far: 8.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1621 kcal

Fat: 51.42g | Prot: 20.07g | Carb: 281.09g.   Breakfast: Cupcake with Icing or Filling (Not Chocolate). Lunch: Cupcake with Icing, Black Seedless Grapes, Spinach Soy Cheese Pizza. more...

1501 kcal

Activities & Exercise: Desk Work - 2 hours, Sitting - 5 hours, Driving - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...