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Ангелина Атоян
Journal
28 Dec 20
Ангелина Атоян's Journal, 28 December 2020
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 28 December 2020
128.5 lb
Lost so far:
19.2 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2020:
1647 kcal
Fat: 59.72g | Prot: 48.17g | Carb: 242.62g.
Breakfast:
Кофе.
Lunch:
Heinz Фасоль Красная Консервированная, Белый Хлеб.
Dinner:
ВкусВилл Хурма Сушеная, Мандарины, Кофе, Макароны с Маслом, Сухой Жареный Соленый Арахис.
Snacks/Other:
Груша, Кофе, Чай с Сахаром, Кофе.
more...
1420 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 10.8 lb a week
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