Weigh In record (no journal entry) for 03 January 2011
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340.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2011:
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1528 kcal
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Fat: 34.75g | Prot: 71.04g | Carb: 251.98g.
Breakfast: milk, Danimals Smoothie - Swingin' Strawberry-Banana, Fiber One Cereal. Lunch: orange, Subway Sweet onion . Dinner: salad, broccoli, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), baked potato. Snacks/Other: apple, white house cinnamon apple sauce. more...
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4566 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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