mystified71's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011

187.4 lb Lost so far: 0 lb. Still to go: 46.3 lb. Diet followed N/A.

Diet Calendar Entries for 07 January 2011:

469 kcal

Fat: 9.09g | Prot: 16.19g | Carb: 82.71g. Breakfast: milk, cornflakes, toast. Snacks/Other: lemon+tart. more...

2249 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...


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mystified71's weight history