Weigh In record (no journal entry) for 27 December 2020
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95.2 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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584 kcal
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Fat: 35.83g | Prot: 38.12g | Carb: 33.69g.
Breakfast: Nescafé Dolce Gusto Cortado, Silk Leche de Almendras sin Azucar. Lunch: Ilolay Queso Crema Clásico, Silk Leche de Almendras. Dinner: Titan Levadura Natural en Copos, Sturla Mix de Semillas Chia, Sésamo y Lino, Sturla Mix de Semillas Chia, Sesamo y Girasol, Nescafé Dolce Gusto Cortado, Postres Tammy Cappucchino, Nuez. Snacks/Other: Postres Tammy Cappucchino. more...
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losing 9.3 lb a week
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Magalí Rocío ~'s weight history
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