Weigh In record (no journal entry) for 27 December 2020
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137.5 lb
Lost so far: 24.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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886 kcal
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Fat: 65.65g | Prot: 48.68g | Carb: 25.53g.
Breakfast: Fried Egg. Lunch: Feta Cheese, Savoritz Parmesan Crisps, Great Value Green Olives with Pimento, Bar-S Foods Hot Dog Franks. Dinner: Old El Paso Mild Enchilada Sauce, Onions, Black Olives, Southern Home Shredded Mild Cheddar Natural Cheese, Eggplant. more...
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losing 10.5 lb a week
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