annagail's Journal, 07 January 2011

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Weigh In record (no journal entry) for 07 January 2011

158.0 lb Lost so far: 4.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:

1540 kcal

Fat: 41.17g | Prot: 26.80g | Carb: 191.38g. Breakfast: vegetable soup, Soymilk Creamer, sugar. Lunch: vegetable soup. Dinner: chips and salsa, vegan enchilada. Snacks/Other: lite beer, margarita. more...

1746 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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annagail's Journal, 07 January 2011

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