Weigh In record (no journal entry) for 27 December 2020
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194.4 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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513 kcal
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Fat: 24.16g | Prot: 8.85g | Carb: 66.09g.
Breakfast: Dinner Rolls , Betty Crocker Blueberry Muffin, Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Kerrygold Naturally Softer Pure Irish Butter. more...
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gaining 0.7 lb a week
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2525Sophie's weight history
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