Weigh In record (no journal entry) for 27 December 2020
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199.7 lb
Lost so far: 33.1 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2020:
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629 kcal
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Fat: 29.86g | Prot: 30.50g | Carb: 61.64g.
Lunch: Schweinefleisch, Naturreis (Gekocht). Snacks/Other: Butter, Pink Lady Äpfel. more...
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gaining 0.4 lb a week
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