Weigh In record (no journal entry) for 27 December 2020
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133.4 lb
Lost so far: 1.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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1964 kcal
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Fat: 71.89g | Prot: 113.15g | Carb: 196.46g.
Breakfast: Conad Piacersi Coop Frollini con Gocce di Cioccolato, Crastan Cappuccino da Zuccherare, Miele, Succo di Limone, Camomilla. Lunch: Findus Piselli Novelli, Grana Padano Grana Padano, Conad Salmone Affumicato Sockeye Selvaggio Dell'alaska, Olio Extra Vergine di Oliva, Ecor Fusilli Integrali. Dinner: Coop Minestrone di Verdure Surgelate, Wasa Integrale, Santa Lucia Mozzarella, Prosciutto Crudo. Snacks/Other: Vivi Verde Coop Orzo Solubile Biologico, Dolciando & Dolciando Cioccolato Extra Fondente 85%. more...
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gaining 2.0 lb a week
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