Weigh In record (no journal entry) for 25 December 2020
|
194.9 lb
Lost so far: 14.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 December 2020:
|
2104 kcal
|
Fat: 112.16g | Prot: 64.40g | Carb: 202.91g.
Lunch: SPAR Veggie Vegetarischer Bio-Aufstrich Indianerbohne-Chili, Bauernbrot, Gänsestopfleber, Mövenpick Nuss Nougat, REWE Beste Wahl Apfelgelee, Baguette, Aldi Gourmet Griebenschmalz Röstzwiebel, Thomy Gourmet-Remoulade, Grafschafter Fenner Harz, Gutfried Veggie-Fleischwurst, Meggle Streichzart, Edeka Feinster Fleischsalat, Aldi Croissant, Rügenwalder Mühle Vegetarischer Schinken Spicker. Dinner: Pizza Hut Pizza Salami Stück, American Chicken-Popcorn Hot & Spicy mit Süß-Sauer-Dip. Snacks/Other: WEFA Puddingbrezel. more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|