Weigh In record (no journal entry) for 27 December 2020
|
167.1 lb
Lost so far: 20.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2020:
|
2123 kcal
|
Fat: 97.12g | Prot: 97.14g | Carb: 217.47g.
Breakfast: Banane, Dulano Jambon Cru Italien. Lunch: Ferrero Mon Chéri, Pruneau Sec, Tiramisu, Comté, Noix, Cuisse de Poulet (Peau Pas Mangée), Haricots Verts, Lasagne. Dinner: Oranges, Dr. Oetker Pizza 4 Fromages. more...
|
|
1839 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred888's weight history
|