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genoeg! terug naar de 65, let's gooo✌🏼
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159.2 lb
Lost so far: 23.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2020:
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665 kcal
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Fat: 23.38g | Prot: 24.89g | Carb: 87.74g.
Breakfast: Ekoplaza Pompoenpitten, Melkan Magere Melk, AH Basic Havermout, Banaan, AH Zonnebloempitten. Lunch: AH Tomatensoep met Room. more...
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gaining 1.1 lb a week
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