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剛說完達標馬上就破功，有點心態崩潰了😭
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119.0 lb
Lost so far: 26.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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1620 kcal
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Fat: 218.33g | Prot: 66.38g | Carb: 906.73g.
Breakfast: 7-11 御選肉鬆飯糰, 全家 中杯冰美式咖啡. Lunch: 皮蛋瘦肉粥, 7-11 鮭魚海帶芽飯糰. Snacks/Other: 旺旺 可口椒鹽米果, 旺旺 海苔米菓, 旺旺 雪燒海鹽米果, 黑熊 五糧能量玄米捲. more...
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gaining 12.3 lb a week
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 Comments
27 Dec 20 by member: 尼歐NEO
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27 Dec 20 by member: chrollo666
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已经很强啦，起始差不多，我的目标55，但是现在一直在58徘徊😅
27 Dec 20 by member: xuexue大人
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小基數真的很難堅持下去，幸好有大家陪伴，一起努力嗚嗚嗚😭
27 Dec 20 by member: chrollo666
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