Weigh In record (no journal entry) for 27 December 2020
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292.1 lb
Lost so far: 27.1 lb.
Still to go: 40.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2020:
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3506 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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Johan's weight history
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