No Banting bread Eggs and Avo for breakfast Chocolate 🍫 Burger, cheese, slice tomatoe/ onion Onion powder Glass of water 2 cups cocoa Nestle cream and Handful nuts & cranberries
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145.7 lb
Lost so far: 17.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
steady weight
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