Ангелина Атоян's Journal, 27 December 2020

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Weigh In record (no journal entry) for 27 December 2020

127.0 lb Lost so far: 20.7 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2020:

2916 kcal

Fat: 140.61g | Prot: 56.59g | Carb: 347.87g. Breakfast: Кофе. Lunch: Novus Баклажан Жареный, Белый Хлеб. Dinner: Lay's Чипсы, Милка Печенье с Шоколадом, Сарделька, Haribo Жевательный Мармелад. Snacks/Other: Грецкие Орехи, Кофе. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Ангелина Атоян's Journal, 27 December 2020

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