|
曙光乍現超過僵持不下一個數字了，但今躲不掉聚餐別破功太離譜。
|
138.2 lb
Lost so far: 10.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2020:
|
201 kcal
|
Fat: 9.59g | Prot: 26.30g | Carb: 0.74g.
Breakfast: 雞胸肉（油炸或煎）, 煎雞蛋. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandaccp22's weight history
|