Weigh In record (no journal entry) for 04 October 2013
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211.6 lb
Lost so far: 5.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2013:
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2937 kcal
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Activities & Exercise:
gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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shelleywms's weight history
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