Weigh In record (no journal entry) for 27 December 2020
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143.1 lb
Lost so far: 26.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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882 kcal
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Fat: 60.13g | Prot: 18.14g | Carb: 74.60g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Cheddar Cheese, Seed Crackers. Snacks/Other: Fruitcake, Harvey Fresh Whipping Cream, Gala Apples, Fruitcake , Coffee & Cream. more...
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losing 1.5 lb a week
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Black Bess's weight history
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