Weigh In record (no journal entry) for 26 December 2020
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165.6 lb
Lost so far: 24.6 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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1197 kcal
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Fat: 65.15g | Prot: 37.83g | Carb: 117.59g.
Lunch: Sabra Classic Hummus, Home Style Corn Chips, Kirkland Signature Organic Whole Cashews Unsalted Unroasted. Dinner: Sweet Earth Buffalo-Style Chik’N Burrito, Butter (Salted) , Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Lean Kitchen Protein Berry Muffin. more...
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losing 2.8 lb a week
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Cindy Ker's weight history
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