Weigh In record (no journal entry) for 16 December 2020
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130.1 lb
Lost so far: 12.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2020:
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1481 kcal
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Fat: 48.39g | Prot: 45.01g | Carb: 76.36g.
Lunch: SanCor Queso Danbo, Paladini Salame Tipo Milán . Dinner: McDonald's Papas Fritas (Pequeñas), Burger King BK Stacker Doble. Snacks/Other: Vino Syrah. more...
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gaining 20.1 lb a week
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coty iglesia's weight history
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