Weigh In record (no journal entry) for 26 December 2020
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114.6 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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732 kcal
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Fat: 41.45g | Prot: 66.85g | Carb: 16.60g.
Breakfast: Woolworths Sirloin Steak. Lunch: Yum Yum Smooth Peanut Butter, Life Bake Seed Crackers. Dinner: All Gold Tomato Sauce. Snacks/Other: Pick n Pay Lean Beef Mince. more...
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losing 5.1 lb a week
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jeannecahill's weight history
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