Donochoa007's Journal, 04 October 2013

214.5 lb Lost so far: 10.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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1341 kcal

Fat: 43.61g | Prot: 67.78g | Carb: 178.71g.   Breakfast: THINaddictives Cranberry Almond Thins, 2% Fat Milk, Kellogg's Raisin Bran. Lunch: Habit Burger Teriyaki Charburger. Dinner: California Sun Dry Sun-Dried Julienne Cut Tomatoes with Herbs, Mission Extra Thin Yellow Corn Tortillas (Taco Size), Skinless Chicken Breast. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. more...

2385 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...