Weigh In record (no journal entry) for 26 December 2020
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252.9 lb
Lost so far: 58.0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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2088 kcal
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Fat: 78.55g | Prot: 85.53g | Carb: 58.55g.
Breakfast: Сыр Сулугуни, Вино Красное Сухое. Dinner: Жареное Яйцо, SPAR Голубцы с Мясом. Snacks/Other: Магнит Авокадо, Ветчина. more...
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losing 9.3 lb a week
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